Nutrition & Fitness

April 11, 2025

The Cross Bridge Cycle of Surviving Medical School as a Personal Trainer

Balancing medical school and work as a personal trainer feels like a never-ending cross bridge cycle. Learn how ATP, muscle contraction, and protein structure keep you fueled for success in fitness and anatomy.
April 10, 2025

Fit in Medicine: Mastering Physical Fitness for Medical Students and Doctors

Practical strategies for medical students and doctors to balance physical fitness with academic and professional demands. Learn how to maintain health, boost productivity, and stay fit in the medical field.
March 14, 2025

How to Eat Healthy in Medical School (or at Least Avoid Total Nutritional Bankruptcy)

Struggling to eat healthy in medical school? Discover practical tips and nutritional science insights to balance your diet, survive hectic schedules, and avoid total nutritional bankruptcy. Perfect for med students on a budget!
How to Eat Healthy in Medical School (or at Least Avoid Total Nutritional Bankruptcy)
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